P1 D1 188.4 271.4 (calculating this a my pre-weight before fat loading days)
FAT LOADING DAYS
Weight/Daily Loss/Total Loss Weight/Daily Loss/Total Loss
P2 D1 193.6 274.4
P2 D2 188.4/-5.2 269.0/- 5.4
P2 D3 185.3/-3.1 /-3.1 264.4/- 4.6/7.0
P2 D4 184.0/-1.3/-4.4 262.2/-2.2/-9.2
P2 D5 181.4/-2.6/-7.0 260.8/-1.4/-10.6
P2 D6 181.8/+0.4/-6.6 260.2/-0.6/-11.2
Well one week is up and we made it. I, of course, am disappointed that I gained some weight.
I will have to look at what I ate to cause that. Hopefully I will be back down tomorrow. Party
tonight but we are planning on eating before we go and walk around with glasses of water.
Hopefully the hostess won't notice but I can always explain that we are on a restricted diet.