Wowser. My husband lost 5.4 pounds and I lost 5.3 pounds overnight. For me, it was the weight I gained for the fat loading days and for my husband it was the weight he gains plus 1 more.
Today was chicken fajitas and dinner was meatloaf. We are so glad we found Tammy Skye's Phase Two HCG Dieter Gourmet Cookbook. Loads of recipes there that have helped us do other things.
We both are a little tired today. I actually went to bed last night at 9 pm and slept throughout the night without waking. I woke up rested. We are taking a slow walk every evening.
So far so good.