This weekend was our fat loading days. Over Christmas and the day after was great. Got to eat lots of fatty stuff and other things. As of this morning, I weighed 5.2 lbs more today and Mike gained 7 lbs. So today was our first LCD day. For lunch, we have bbq beef and celery. For dinner, we had basil chicken and tomatoes. All were good. Today wasn't too bad - as long as we stayed busy. :-) After eating everything for 2 days, I still have a "need" for more food and sweets. But we have started and that is good news. Hopefully tomorrow we will see lots of pounds drop off like we did last time!
We love the recipe book because it means you don't have to think too much!