Tuesday, January 4, 2011

R2 P2 D9

Okay, I am out of my depression for today. I lost 1 lb overnight -but didn't lose that .4 additional pounds. I am hoping tomorrow will be good news. Mike, however, gained .2 lbs. He had more deli meat yesterday so I am curious as to whether that was what caused both of us to gain. I will not eat another piece of deli meat - that is for sure - and hopefully continue to lose along with Mike.

For lunch I had to go out for a business lunch so I ordered a Chicken Caesar salad with no parmesan cheese or croutons and dressing on the side. So basically I had a grilled piece of chicken and romaine lettuce.

For dinner, we had Beef tacos on romaine lettuce.

This round and the last round for fruit we have been doing apples and oranges. However, I read on FB HCG Platinum that you shouldn't be doing oranges every day. So we are confused because it was listed in one diet plan but the FB page says every other day. So we will probably use the oranges we have and then not buy any more. According to the FB site, apples and strawberries are what we are supposed to do. So we will see what happens.

I talked to another person about this diet, got the usual reaction of 500 calories!! In the end she will be reading this blog to find all the links to see if this is something she wants to do. I told her I was there for her and can point her to all the right places.

Off to the hot tub, hoping more weight loss tomorrow.

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