Today I officially have lost 17 pounds! I dropped only .4 overnight (and I am blaming my boss for that since I had to eat lunch at restaurant LOL otherwise I may have lost more). I am now 1.5 pounds away from 169.9! I just want to get into the 16os.
Mike lost 2 lbs overnight but he skipped lunch so that is not right. He is thinking of skipping lunch again today so he can drop more weight.
We are no longer taking the GNC HCG Platinum drops so these next three days will be interesting as the HCG leaves our bodies. I hope we can wait until Saturday morning for our 1500 calories and don't start getting hungry these next couple of days. I have read that if we do we slowly add more calories - mostly from the recipes we have been using for Phase 2. Don't try to add any new ingredients until Saturday. So we will see how it goes. We are also supposedly going to continue to lose weight during these next 3 transition days. .5 a day will work for me!
Getting used to my clothes slipping on so nicely. Really like the feeling and am determined not to gain the weight back. Next week we can also start doing more exercising. Of course, we won't go full out yet. Just slowly start doing more than a 30 minute stroll every night.
Mike still hasn't taken any of his synthroid. He will schedule a blood test the 2nd week of Phase 4 to see how it looks. With things still settling down during Phase 3, it would be best to wait for him to be in maintenance mood. I would be so excited if the blood test comes back with no problems with the thyroid. That would be assume. Several on line have mentioned that had happened to them. Of course, several also who have done this no longer are Type II diabetic either but that must come from the weight lost. So hopefully both of our bodies are healthy and we can stay within this weight range.
Tomorrow weigh should be interesting as well as hunger. Wish us luck!